4649 Sunnyside Avenue North
Seattle, Washington 98103
During the Restore and Revive workshop we will uncover practical ways to nurture yourself amidst your busy days. We will approach self-nurture on a deeper level and create strategies to weave mini rituals into your life, so you are thriving. This will include overcoming stress and burnout with self-compassion and mindfulness practices. We’ll address how to find joy amidst pain and challenges. We’ll look at the less common symptoms of burnout and how to overcome them. We’ll touch on how to leave work at work and enjoy your time off. Lastly, we’ll talk about believing in yourself and how to overcome limiting beliefs to set better boundaries and become your most authentic version of yourself.
Lisa Dunlap, Resilience Coach and Integrative Nurse Practitioner, AGPCNP-BC of Nurse Your Soul, LLC has 13 years of experience as a nurse and nurse practitioner in community-based hospice, adult-geriatric primary care, psych-mental and holistic nursing. She has been practicing mindfulness for 20 years and has earned certificates in healing touch, reflexology and clinical aromatherapy. Lisa experienced her own burnout and came out thriving by using the methods and strategies she shares with her coaching clients and workshop participants. More information about Lisa’s work can be found at: nurseyoursoulwithlisa.com. Connect with her on social media: @nurseyoursoulwithlisa on Instagram and Facebook.
$25 KCNA members/$45 nonmembers
March 14, 2021
A Zoom link to the workshop will be sent in a confirmation email one week before the event.
Upon evaluation submission, participants will receive a certificate of completion for 2 hours that meets the continuing competency requirement for license renewal in Washington State